It is it important to use spices?
When you consume spices, you are adding to your body healing compounds that are naturally occurring. The fact that spices have been in use for centuries – from the very beginnings, to nicely packed and delivered spices online – to heal diseases and prevent infection is a clear indicator that they should be an important component of the human diet. Most of the medicines that are used in modern medicine today are aimed at fighting inflammation, flatulence, hormones imbalance, overgrowth of bacteria and multiplication of fungi. Since we know that most medicines have severe side effects, wouldn’t it not be wise to use medicines that occur in nature?
- Components present in spices are known to normalize the functions of the body. Vital organs in the body must work to accomplish their role if someone is to claim to have good health. If one of these functions is suppressed for one reason or the other, spices can be used to revive it.
- Nutrients needed by the body to carry out various functions are obtained from the food we eat. By incorporating spices in the diet, the process of digestion becomes more efficient because as much nutrients as possible are derived from the consumed food. This is possible because of enhanced absorption in the gut as well as secretion if relevant digestive tract juices.
- Common health problems such as bad breath and excessive seating can be controlled by using spices to either mask the odor or regularize the glands.
- While some of the spices accessible to us are taken individually to target certain ailments, it is common to make concoctions of different spices to either cook with or consume in their raw form. The good thing is that even if a spice is bitter in the mouth, it is in no way going to cause undesirable side effects.
Spices contain a generous measure of essential oils and minerals which are beneficial to the body either as healing agents or enhancers. In most natural healing clinics, you will find different spices that are used with the belief that they will unlock the energy of the mind which will then connect to the universe for wholesome health. This is worth exploring even at a personal level.